active living activity list


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No Wifi Needed Activity List

Sure the internet is great but what ever happened to the old fashioned way of doing things? Plus all of our eyes are starting to hurt from looking at screens so long. This list of activities has a tone of no internet things to do and then it has some great internet things to do when you want to hop back online.

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Stimulating at Home Activities

10 stimulating activities you can try in your home.

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Leisure Coping Tools

The Leisure Coping Tool checklist is a great way to get different activity ideas. See the attached PDF document. 

Tip: Print the checklist and indicate whether or not you enjoyed an activity. Keep this list close by - having this reference to remind you what types of activities you enjoyed may helpful for planning successful engagement in the future.

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Activity book for caregivers and their loved ones living with dementia

We hope this activity book will provide inspiration for individuals living with dementia and their loved ones, as well as, outline how to adjust each activity to make it successful.

Click here for part one  

Top 10 Simple Brain Gym Exercises And Its Benefits

 A series of simple exercises that can boost your brain function, making you sharper, smarter and more confident. These exercises are known as brain gym exercises. It comprises of some really easy body movements which helps to coax the two hemispheres of the brain while making them work in synchronization.

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